Blog Articles

Explore a wide range of content on eating disorder recovery, psychedelics and microdosing as allies for healing from disordered eating, nervous system regulation support, and articles outlining trauma-informed, somatic-based approaches to transforming your relationship with food and your body.

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Featured Interviews 

Explore into my podcasts and media interviews on eating disorder recovery, microdosing, preparation and integration psychedelic support, embodiment, intuitive eating, body acceptance, diet culture, and so much more.

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