Come Home to Your Body: A New Path for Eating Disorder Recovery

Through somatic healing and psychedelic integration, discover an embodied approach to restore body trust, balance, and belonging.

Reconnect With Your Body, Nourish Your Soul, Trust Your Wisdom

Welcome, tender and courageous soul.

If you’ve felt like your body is something to fix, your needs are too much, or your hunger — for food, for love, for belonging — has been shamed or misunderstood…

You’re not alone.

Here, we honour the wisdom of your body, the truth of your emotions, and the long-awaited journey of coming home to yourself.

I offer grounded, trauma-informed support through eating disorder recovery coaching, somatic healing, and psychedelic guidance — attuned to the whole of who you are. This is a space to rediscover your worth, restore safety and balance, and live from a place of wholeness: free, authentic, and fully expressed.

About: Francesca Rose

Eating Disorder Recovery and Somatic Practitioner, Psychedelic Integration Guide

I support people healing their relationship with food and body through a grounded, body-first approach that draws on somatic principles grounded in trauma-informed care, nervous system awareness, and sacred plant medicine.

My work is shaped by my own recovery from an eating disorder and immersive study of embodiment-based approaches and psychedelic healing.

My own healing shifted when I moved beyond symptom management and the treadmill of self-improvement — and began to listen with compassionate curiosity to the subtle signals of my body. This is what I now share with my clients, inviting that listening to guide new choices and aligned, wise action.

Together, we build the capacity to feel, trust, and safely act from the body’s wisdom. I don’t offer a fixed protocol or prescriptive path, but a mirror — a space to reflect, explore, and remember that the medicine you seek is already within you.

Subscribe to Soul Nourishment

For the sensitive ones, the seekers, and the somatic explorers — a space to remember you're not alone.

Receive monthly reflections on eating disorder recovery, intuitive nourishment, psychedelic integration, and nervous system support — plus free resources, early access to offerings, and soulful inspiration.

Join 900+ readers on the path of embodied transformation.

 Free Resources for Embodied Healing

Explore free tools for eating disorder recovery, psychedelic integration, and embodiment practices.

Prepare for a safe and intentional microdosing journey with my free 7-day course — designed to empower your recovery with the support of plant medicine. Feel more confident in your approach and supported in your practice.

More Free Downloads to Explore:
Embodiment Practices — guided meditations, gentle movement, and somatic tools for grounding, authentic expression, and self-attunement

Psychedelic Support Tools — microdosing guides, harm reduction insights, preparation and integration prompts

Wherever you are on your path, there’s something here to meet you. Follow your curiosity — and begin where your heart leads.

Work With Francesca Rose

Come home to yourself through somatic coaching, eating disorder recovery support, and psychedelic integration.

I work with individuals and small support groups to help you shift from rigidity, overwhelm, and disconnection into a more trusting, attuned relationship with food, your body, and your inner wisdom.

Together, we explore what it means to feel safe in your skin, guided from within, and nourished — physically, emotionally, and soulfully.

Whether you're healing from an eating disorder, integrating a psychedelic journey or microdosing practice, or longing to reconnect with your body in a more honest way, this work meets you where you are.

Support is available through private 1:1 sessions and support groups and microdosing programs.

 Client testimonials

Shared with permission — heartfelt words from clients on the work we’ve done together.