Come Home to Your Body: A New Path for Eating Disorder Recovery

An embodied approach to healing your relationship with food, body, and self through somatic support and psychedelic integration

Trust Your Body, Nourish Your Soul, Follow Your Wisdom

Welcome, tender and courageous soul.

If you’ve felt like your body is something to fix, your needs are too much, or your hunger — for food, for love, for belonging — has been shamed or misunderstood…

You’re not alone.

Here, we honour the wisdom of your body, the truth of your emotions, and the long-awaited journey of coming home to yourself.

Together, we co-create a space for healing — grounded in trauma-informed eating disorder recovery coaching, somatic healing, and plant medicine integration. This is a place to rediscover your worth, restore safety and balance, and live from a place of wholeness: free, authentic, and fully expressed.

About: Francesca Rose

Eating Disorder Recovery and Somatic Practitioner, Psychedelic Integration Guide

I support people healing their relationship with food and body through a grounded, body-first approach that draws on somatic principles grounded in trauma-informed care, nervous system awareness, and sacred plant medicine.

My work is shaped by my own recovery from an eating disorder and immersive study of embodiment-based approaches and psychedelic healing.

When I stepped off the treadmill of self-improvement and began listening with compassionate curiosity to the subtle signals of my body, my healing truly began. Now, I support my clients in cultivating that same attunement — inviting the body’s wisdom to guide new choices and aligned action.

I don’t offer a fixed protocol or prescriptive path. Instead, we build a relational, attuned container — one that supports your capacity to feel, trust, and act from the wisdom of your body, and to remember that the medicine you seek is already within you.

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 Free Resources for Embodied Healing

Explore free tools for eating disorder recovery, psychedelic integration, and embodiment practices.

Prepare for a safe and intentional microdosing journey with my free 7-day course, designed to empower your recovery with the support of plant medicine. Feel more confident in your approach and supported in your practice.

More Free Downloads to Explore:
Embodiment Practices: Guided meditations, gentle movement, and somatic tools for grounding, authentic expression, and self-attunement

Psychedelic Support Tools: Microdosing guides, harm reduction insights, preparation and integration prompts

Wherever you are on your path, there’s something here to meet you. Follow your curiosity — and begin where your heart leads.

Work With Francesca Rose

Come home to yourself through somatic coaching, eating disorder recovery support, and psychedelic integration.

If you’re feeling stuck in patterns of rigidity, disconnection, or overwhelm, this work offers a path back to self-trust and embodied presence. Whether you're seeking personalized support or the connection of a group, this work meets you where you are.

Together, we explore what it means to feel safe in your skin, guided from within, and nourished — physically, emotionally, and soulfully.

Reconnect with your body in a more honest way — through 1:1 sessions and support groups and microdosing programs.

 Client testimonials

Shared with permission — heartfelt words from clients on the work we’ve done together.